Ep2: Healing Spaces with Jenny Peterson
Garden therapy! Hear about the healing power of gardening with Jenny Peterson, author of The Cancer Survivor's Garden Companion (St. Lynn's Press, 2016). As a landscape designer, urban farmer, and breast-cancer survivor, Jenny has unique insight on the healingpotential of outdoor spaces. She explains how to find relief in the garden, whether you're experiencing illness, stress, grief, anxiety, or depression. For many reasons, working with plants can help us clear mental fog, process feelings, and gain perspective on the rhythms of life. Plus: baby goats.
Full show notes coming soon.